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Nosen, NO


Asana and Introspection - Jivamukti Yoga Retreat
with Jules Febre and Martyna Eder

Fall is both the dusk and the dawn of the seasons, a magical time, a time ripe for harvesting the fruits of our labor both physical and spiritual. The regular cycle of the seasons produce a regular cycle of movement and as fall approaches most beings prepare themselves for the slower movement and solitude that winter will bring. It is marked by thankfulness and gratitude for what we have and a request for strength for the hardships to come. Asana practice keeps the body warm, limber and receptive to subtly while the more introspective practices of pranayama, pratyahara, dharana and dhyana can prepare the practitioner to delve into inner space.

“If a year was tucked inside of a clock, then autumn would be the magic hour." - Victoria Erickson

MORE INFORMATION

Earlier Event: August 30
Floyd, VA
Later Event: October 21
Los Angeles, CA